Start the day with a nice sweat!

This 50 min class will invigorate you and make you start your day on the right track. Starting with a slower mobility and stretching warm-up to wake your body, expect a mix of cardio and strength exercises!

Open to all levels of fitness.

Get a good break from your workday with a 50-min high intensity sweat session! You can expect a veriety of fitness exercises mixing cardio and strength training.

Open to all levels of fitness.

HIIT IT! - our signature evening class. This class is perfect for those who are curious to discover what ADHIIT is all about!

Prepare to sweat in this 50 minutes workout that mixes cardio and strength training elements, always ending with a classic ADHIIT finisher. A perfect way to end your day!