Blurred colorful sky at sunset with shades of purple, pink, and orange.

ADHIIT :

your new spot for high intensity training in the Plateau Mont-Royal!

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A woman exercising outdoors on rocky ground, lifting a dumbbell with her right hand while her left hand holds another dumbbell near her leg, with a stone wall in the background.

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A woman practicing yoga outdoors on a sunset by the water, in a split pose with one arm reaching upward.
A workout bench with a dumbbell on it, set on a yoga mat, with colorful lights and a dark background.
Young woman in white t-shirt and pink leggings doing a workout with small green dumbbells outdoors against a stone wall.
People holding pink dumbbells during a workout session in a gym or fitness class.
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