New class Wednesdays 5:40pm as of May!

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New class Wednesdays 5:40pm as of May! 〰️

Your new favourite spot for high intensity group training in the Plateau Mont-Royal!

ADHIIT

Get to know me!

A woman exercising outdoors on rocky ground, lifting a dumbbell with her right hand while her left hand holds another dumbbell near her leg, with a stone wall in the background.

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A workout bench with a dumbbell on it, set on a yoga mat, with colorful lights and a dark background.

Young woman in white t-shirt and pink leggings doing a workout with small green dumbbells outdoors against a stone wall.

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You have questions? Song suggestions? Write to us!!